I am so glad you are here and have a desire to learn more about your cardiovascular system!!! Makes my heart happy!!! I want to remind you (with love) that there are oodles of people out
THERE who do not know there are options, PLEASE share the information I am sharing. If someone pops in your head as you are reading, please reach out to them and SHARE all the details. They could be praying for answers RIGHT NOW YOU have the answers. Please tag your peeps and incite them to the group!! Let's change things for the NEXT generation!!!
Before we dig into Young Living's Green Omega 3, let’s talk about what and WHY we need those amazing omega-3 fatty acids!!
Your body needs omega-3 fatty acids for many functions, from muscle activity to cell growth. I teach about healthy fats all the time, omega-3 fatty acids are a specific type of fat that are found in almost every cell in the body. Among other things, omega-3s are used as energy for our cells, healthy blood circulation, normal inflammatory response, strong joint and muscular function. Amazing fats & omega-3 fatty acids are an important component of human nutrition & a necessary macronutrient that all of us need.
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Omaga-3 Fatty Acids Build
Cell structure: Omega-3s are a key component of cell membranes, helping to provide structure and support cell interactions.
Brain and eye health: Omega-3s are especially concentrated in the brain and retina, where they love on your healthy eyes and vision along with your cognitive health and beautiful brain.
Heart health: Omega-3s can help keep your heart healthy and protect that wonderful muscle.
Hormone production: Omega-3s support hormone balance and are a building block for hormone production & help produce sex hormones like estrogen, progesterone, and testosterone.
Energy: Omega-3s provide calories to give your body energy.
Immune system: Omega-3s support your health immune system.
Pregnant and breastfeeding women: Pregnant or breastfeeding women should consume omega-3s to support your developing baby and their sweet little brain and newborn cognitive development.
Things to know >>> Your body cannot produce omega-3s on its own, so it's important to eat a variety of fats, including omega-3s, to support your brain, heart, skin endocrine, you can find Omaga-3 Fatty Acids in many foods:
Fish and seafood: Cold-water fatty fish- like salmon, mackerel, tuna, herring, and sardines are high in omega-3s. The American Heart Association recommends eating two servings of fish per week, with one serving being about 3 ounces cooked.
Nuts and seeds: Flaxseed, hemp seeds, chia seeds, and walnuts contain omega-3s. >>> You know I talk about sprinkling seeds over everything I eat
Green leafy vegetables: Cruciferous vegetables like Brussels sprouts & kale or watercress and spinach all are a good source of omega-3s.
Eggs contain omega-3 fatty acids, but the amount varies depending on the diet of the hens that lay them: All eggs contain some omega-3 from the chickens' feed, usually about 25 milligrams each of DHA and ALA. Omega-3 enriched eggs are from chickens fed flaxseed which produce eggs with more omega-3s because the chickens' bodies convert some of the flaxseed's ALA into DHA. Omega-3 enriched eggs can contain 100 to 500 milligrams of omega-3 per egg. Feeding chickens algae can increase the omega-3 content of their eggs to about 150 milligrams. That is a huge increase over the 25 mg for chicken fed traditional feed. THIS is why the source matters!!!
The National Institutes of Health: Recommends a minimum of 1.1–1.6 grams of omega-3s per day. How many grams are you getting daily?? If you look at the foods that are full of omega 3s & you don’t eat many of them or the right type, you may have to supplement your missing puzzle piece. PERSONALLY, I am not a fish eater, I try. I do not succeed. Just not a fan. THIS is why I have to supplement my omega 3s.
Enter, Young Living’s Green Omega 3 Soft gels Listen, not all omegas are created equal.
Our vegan omega-3 supplement serves up essential fatty acids from algal oil instead of fish oil to support your heart, brain, eyes, and immune system. Our algal oil is sustainably cultivated & fermented from non-GMO algae in a proprietary indoor process that prevents potential interaction with the environment. This makes it a sustainable way to fulfill nutritional needs.
Green Omega 3 soft gels contain one of the highest amounts of DHA and EPA! Each serving packs 330 mg of DHA (docosahexaenoic acid) and 160 mg of EPA (eicosapentaenoic acid) from a pure plant source—marine algae.
We also added flaxseed oil—which is naturally rich in ALA (alpha-linolenic acid)
And Clove essential for its amazing antioxidant properties.
Together, these plant-based ingredients give you all the benefits of fish oil supplements without the fishy aftertaste!
WHY did Young Living choose algal oil from marine algae over traditional fish oil? They did it for us and our children’s children. I love Young Living & our vision for the future!!
· There is a real concern about toxic metals in the world’s fish supply. Bioaccumulation happens when small amounts of metals accumulate from contaminated sources. Eating fish from contaminated water can lead to heavy metal toxicity, which can harm the brain, central nervous system, and blood. Infants and children are more susceptible to the effects of mercury because their nervous systems are still developing.
· 1/3 of ocean fisheries are currently overfished, and 2/3 are fished to their maximum sustainable yield. As demand for omega-3 fatty acids increases, so will demand for sustainable sources.
Young Living needed to find a source of omega 3 fatty acids that was:
Bioavailable: We needed a source that was easily absorbable into every cell of our body
Sustainable: We needed something that would be here for generations, that would leave a small carbon footprint.
CLEAN & PURE: We had to have a source that had zero impurities & toxic metals that was even safe for developing little brains.
That is why Young Living uses algal oil from marine algae, partnered with flax seed oil and clove essential oil. All the pieces together mean that we get 330 mg of DHA,160 mg of EPA and 209.50 mg Flaxseed oil with Clove essential oil in 2 daily soft gels!! The perfect blend of goodness!!!
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I know, you are probably thinking, WHAT IS ALGAL OIL!?
Algal oil also called seaweed oil, also or algae oil is a plant-based source of two omega-3 fatty acids, DHA and EPA, derived from algae.
Algae are easy to grow, requiring only sunlight, carbon dioxide, nitrogen, and phosphorus, making algae farming one of the few operations with a neutral carbon footprint.
Microalgae are grown in closed fermentation tanks to produce algae that contains rich oil. Fermented like beer or wine, this oil is made without chemicals. Algal oil is produced directly from microorganisms through fermentation.
Check out the amazing benefits of our Green Omega 3
Supports your beautiful healthy heart and entire circulatory system!
Supports your full cardiovascular system including healthy normal blood pressure, heart rate and cholesterol!
Supports strong joints & skeletal health!
Supports normal, healthy brain function!
Supports normal immune response and healthy antioxidant levels!
Promotes healthy vison and eye health!
Promotes healthy beautiful skin!
Supports general wellness!
Supports metabolic health & energy!
Supports a healthy inflammatory response!
I'm just saying, YOUR body needs all this TLC!!! If you have a hard time swallowing pills or have littles who can’t swallow pills, the taste is so mild that you can literally pop the soft gel and put it directly in your mouth with no fishy taste or simply mix it in any food. The neutral flavor along with the high nutrient of algal oil make this an amazing addition for everyone in the house.
2 Soft gels are a serving, I take 2 servings a day. My granddaughters who are 3 & 5 get 1 a day. A bottle has 60 soft gels. You do you, boo!!!
What did you learn that blows your mind?
Are you adding this to your life?
Do you LOVE & appreciate how Young Living sees the future for our families?!?!
PLEASE tell a friend and tag your peeps!!! Make sure you have them use the promo code "shareyl"
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