Grab your friends, your family and even strangers & get them to this class!!! We are going to give you your FREEDOM back!!!! Your body was made to survive. Plain and simple, it is doing
whatever it takes to keep us alive. Our beautiful body still believes we are living in times where we have to hunt & forage for food.
It wants to conserve energy and remember where we found food with the most energy, so we can live through the worst of times!! It uses all kinds of hormone messengers to send singles to CONTROL what we eat and how much energy we exert.
Let’s talk about those control centers (hormones) and how WE CAN CONTROL the messages. Healthy weight loss is possible. It should not be a battle of willpower!! Let’s discuss your healthy blood sugar and allllll the hormones that are involved in control our normal appetite!!